Most of us either go to- or have been to- the gym in an attempt to get fit. Often the spur to do so is an injury, causing back or neck...

You would think that this was a reasonable question, given the way technology has gone, wouldn’t you? Well the answer, of course, is yes....

The occurrence of low back and neck pain relates directly to static postures such as standing and sitting, as well as dynamic activities...

Osteoporosis is a condition where the bones become thin and weak due to loss of bone minerals. It is estimated in the UK that 2% of women...

Arm pain can arise from slipped discs in the neck pinching a nerve. Slipped discs can also cause numbness or weakness and clumsiness from...

Why might I need counselling? Throughout the course of our lives we often find ourselves presented with difficult and challenging...

So many of us are blighted by back pain, interfering with our lives, be it sports, work and recreation. The numbers are astounding: 85%...